Our Retreats provides the necessary space for Black women
to slow down, learn, embrace, and relate to one another with no judgement.
Throughout this event women come together from all walks of life to connect, share, and explore the concept of Holistic Wellness; mind, body, spirit
with experts from various health and wellness fields.
As of 2025 this retreat will happen bi-annually.
Over the past five years we have been able reach over 500+ women of color.
to slow down, learn, embrace, and relate to one another with no judgement.
Throughout this event women come together from all walks of life to connect, share, and explore the concept of Holistic Wellness; mind, body, spirit
with experts from various health and wellness fields.
As of 2025 this retreat will happen bi-annually.
Over the past five years we have been able reach over 500+ women of color.
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2024- In-Person Retreat
"Embracing The Chill: Holistic Strategies for a Balanced Winter " |
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2023- In Person Retreat
"Being the Healer and the Healed" |
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2022- In Person Retreat
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2021- In Person Retreat "Honoring Your Feminine Energy" |
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2020-Virtual Retreat
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Retreat Testimonials
"The retreat felt intentionally seamless shifting from sessions that focused on body, mind, soul. It allowed a moment to self reflect and casting out whatever did not serve us. I look forward to the next event. "
"I’m so relaxed and at peace following the retreat. I always feel like the world is a better place because of all the love and energy we generate.I know the universe is listening."
"I loved all three sessions, the sprit session was phenomenal! Something I hadn’t experienced before. While ITAV can’t take credit for the weather, the outdoor spirit session followed by the fire circle was the perfect ending a truly healing event."
"This was something much needed for a very long time. Love the sense of community and support over such a short period of time."
"I started the day hopeful and I left feeling nourished and full. I didn’t know how much I needed to be fed myself. Asé!"
"Amazing! My mind, my body and my spirit needed this!"
"This the most powerful retreat of all."
"I’ll be back!"
"The retreat felt intentionally seamless shifting from sessions that focused on body, mind, soul. It allowed a moment to self reflect and casting out whatever did not serve us. I look forward to the next event. "
"I’m so relaxed and at peace following the retreat. I always feel like the world is a better place because of all the love and energy we generate.I know the universe is listening."
"I loved all three sessions, the sprit session was phenomenal! Something I hadn’t experienced before. While ITAV can’t take credit for the weather, the outdoor spirit session followed by the fire circle was the perfect ending a truly healing event."
"This was something much needed for a very long time. Love the sense of community and support over such a short period of time."
"I started the day hopeful and I left feeling nourished and full. I didn’t know how much I needed to be fed myself. Asé!"
"Amazing! My mind, my body and my spirit needed this!"
"This the most powerful retreat of all."
"I’ll be back!"